Filed Under (Uncategorized) by admin on 20-03-2010
Let’s Eat Right to Keep Fit (Signet) Review
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Having lived with Grande Mal Epilepsy, and the drugs that controlled it, I can attest that this book helped me to avoid loss of my teeth, and helped me to repair and cure the spontaneous bruising that plagued me for eleven years before I read this book.
Here, Adele Davis explained Linus Pauling’s results in his study of vitamin C, long before “C” became the cure for bloody teeth and gums, and bruises. Although my own doctors were skeptical of Pauling’s results for years, I used his results, quoted in this book, to cure and then prevent forever my drug side effects and frequent chest colds.
I have a vast English language vocabulary and enjoy writing and computer-based editing; but a lingering result of my past use of prescription drugs is that once in a while I now forget a common word, or its spelling. (I love computer spell-checkers!)
Soon after I swallow a tablet of B3, niacinamide, which I learned about in this book, the word pops back into my conscious memory, almost as if a link has been repaired in the language center of my brain, because these words don’t get lost again; always different ones. (”Streusel” was the word that I lost and found today.)
I don’t know how B3 works; but for me it always does. As experiments, I’ve avoided taking B3 for up to three days, (my limit for obsessive anxiety), without my memory for that lost word returning. When I then took B3, the lost word was suddenly “there” within the usual five to fifteen minutes.
When I was diagnosed with an early case of osteoporosis, and prescribed Fosamax, I figured that I might as well do a health “makeover”, so I took at least 15 vitamins and minerals which Davis mentioned in this book for good bone, skin, hair, and nail health and repair, a high-protein, low calorie diet, plus running and physiotherapy exercise, which completely reversed my severe spine and hip bone damage within five months. I lost 54 lbs and looked 10-15 years younger afterwards.
I’ve lived a long and healthy life, in spite of my health problems, because I read and depended on this book. It might be outmoded today, as another writer said; but when patients and physicians were helpless to ameliorate the suffering that our absolutely necessary medical drugs caused us, I was helped by this book.
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